Total Body Exercise Workout Get That Six Pack Abs Look

Total Body Exercises To Get That Six Pack Abs Look

Get that six pack abs look? What does that mean?

Simply put to get that six pack abs look means losing that unwanted body fat. By losing that body fat you will get that sleek, toned, athletic and fitness model look.
The no more crunches way to losing unwanted body fat and get that six pack abs look.

By doing total body exercises you not only will tighten your abs but you will firm up your butt, have slender thighs and get rid of those flabby arms.

That's what you see when you get that six pack abs look.

Total body exercises include squats, deadlifts, presses, rows, etc which indirectly work your abs burn more fat and will get that six pack abs look faster and more efficiently while bringing you permanent results.

Get that six pack abs look no more crunches, twisting crunches, and ball crunches today.

Instead, use what I call "total body exercises to get that six pack abs look".
Here are 3 good ones:

1) The Stability Ball Rollout
2) The Hanging Knee Up
3) Stability Ball X-Body Mountain Climber with Feet OR Hands on Ball
In fact, you could use these three total body exercises to get that six pack abs look in a triset at the end of your workout to relly give your abs more work.

A) Stability Ball Rollout - 10 reps
- No rest.
B) Hanging Knee Up - 8 reps
- No rest.
C) Stability Ball X-Body Mountain Climber (Hands on Ball) - 10 reps
- Rest 1 minute & repeat 1 more time for a total of 2 trisets.

You'll never have to do another useless crunch on a stinky, sweaty
dirty gym mat or hotel room floor EVER again!
Discover more total body exercises to get that six pack abs look at Weight Loss Fitness And Bodybuilding